Новини | Ukrainian Mindfulness Teachers' Association

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Database of knowledge
Ukrainian Mindfulness
Teachers Association

Learn more about mindfulness practices. Features, benefits, research, applications, and the latest news in the Ukrainian and global space

What is mindfulness?

Oct 24, 2023
3 min

What is mindfulness?

Mindfulness is one of the key skills of the 21st century that allows you to live a full life, better understand yourself and others, and...

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